“There’s More to Me”: Chris Abdey on Emotional Resilience, Humor, and Healing
|

“There’s More to Me”: Chris Abdey on Emotional Resilience, Humor, and Healing

Watch the full video here: Chris Abdey on Keep Calm At Keep Calm, we’re always seeking voices that strike a delicate balance—those who are professional, yes, but who also bring raw humanity to the table. Chris Abdey is one of those voices. In his feature conversation with us, Chris opened up about what lies beneath…

an image of a Hawaiian woman soaking in the sun

People Don’t Resist Change, They Resist Being Changed: Guiding Without Pushing Away

It’s a nuanced but crucial distinction in understanding human behavior: people don’t inherently resist change; rather, they resist being changed. This subtle difference sheds light on the delicate art of guiding someone towards transformation, especially in the realm of mental health, without pushing them away. The Dynamics of Change and Resistance Change is an intrinsic…

End of content

End of content