The “Three Ms of Sanity”: Veronica West’s Refreshingly Real Approach to Mental Health in Education
In today’s fast-paced educational environments—where both students and teachers are juggling emotional demands, deadlines, and distractions—mental wellness is no longer optional. Veronica West, licensed psychologist and founder of My Thriving Mind, is championing a refreshingly grounded approach to emotional resilience in classrooms. Her strategy? The “Three Ms of Sanity”: Mindfulness, Movement, and Margins-for-Error. “Teachers and…
