Everyday Mental Wellness: Grounded Strategies from Jung Baccam, FNP at Atlas Ketamine
Jung Baccam, a board-certified family nurse practitioner at Atlas Ketamine, knows that mental wellness isn’t about grand overhauls—it’s about small, sustainable acts of self-kindness that build resilience over time. With over 13 years in acute care and a deep commitment to holistic, equitable care, Jung offers grounded guidance that anyone can apply. “Mental wellness isn’t…