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LEADING PEOPLE · TO STOP BURNOUT

Workload Triage: How to Protect Your Team When Work Too Much

When the to-do list long pass the hours and you no fit add people, the kindest and smartest thing wey leader fit do na to decide wetin go do, wetin go wait, and wetin go drop. See how to triage workload out loud, before e turn to burnout.

Green grass field for daytime

Foto by Joseph Barrientos for Unsplash

Quick tips

  • Pull the whole load make e show.
  • Name wetin to drop on purpose.
  • Take the trade-off go your boss.

Imagine one Monday. Your team good. Dem committed. But dem dey quietly drown. The backlog grow over the weekend, two people no dey around, new request land from person wey you no fit tell no, and everybody dey act like say all of am equally urgent and say all of am na somehow their personal responsibility to finish. Nobody don talk the word "too much" yet. Dem just dey small quiet, small short, small slow to answer.

That moment na the one wey matter. No be the breakdown three months later. This one.

When work pass capacity, leader get exactly one honest move, and e no be "work harder" or "be more efficient." Na triage. You dey decide wetin go do now, wetin fit wait, and wetin go drop on purpose, and you dey talk am out loud so your team no go dey guess. Triage na word wey dem borrow from emergency medicine, where hands never dey enough and clinician get to sort wetin dey threaten life from wetin fit wait. The point no be to treat everything. Na to make sure say the limited capacity wey you get dey land where e count.

This one no be soft skill. If you do am well, na one of the most protective things wey you fit do for the people wey dey work for you.

Burnout no be stamina problem

One tempting story dey wey say burnout dey happen to people wey no fit hack am. The research talk something else. The World Health Organization define burnout as syndrome wey dey come from chronic workplace stress wey dem never manage well, and e list three signs: deep exhaustion, cynicism or distance from the job wey dey grow, and creeping sense say your work no matter or e no good. Read that one again. The cause wey e name na the workplace, no be the worker.

The researchers wey don study this thing longest, Christina Maslach and Michael Leiter, find say burnout dey grow out of mismatches between people and their conditions across six areas, and the first one for their list na workload. Workload mismatch na exactly wetin e sound like: too much to do, and no enough time, tools, or people to do am. Their argument, wey dem make plain for Harvard Business Review, na say burnout na management and organizational problem, no be personal weakness wey meditation app go fix.

That reframe dey change who dey responsible. If chronic overload na the engine, then the person wey get the most leverage over that engine na the one wey dey assign the work and dey set the priorities. Na you be that.

Make the list visible

Most teams wey dey trouble no actually get shared picture of how much dey there. Each person dey carry their own slice and dey assume say everybody else dey fine. The first act of triage na to drag the whole load into the light.

Put everything for one place where the team fit see am. A board, a doc, a wall of sticky notes, whatever you go actually use. Then, for each item, you and the team dey answer two questions, no be one:

  • How important this one be, really? No be who ask for am. Wetin go happen, concretely, if e late or e never do at all.
  • How urgent this one be, really? When na the true deadline, as opposed to the deadline wey person talk for hurry.

Those na different questions, and to confuse dem na how teams dey burn out to dey do busywork fast while the work wey matter dey slip. Plenty of wetin dey feel urgent no important. Some of wetin genuinely important no get deadline at all, wey na exactly why e never dey do. When you separate the two, the real shape of the week go appear.

Sort into three piles

Once e visible, sort. Resist the urge to make seventeen categories. Three don enough, and the third one na the one wey most leaders dey skip.

  1. Do now. Important and time-sensitive. Na here your team best hours and attention dey go this week. Keep this pile small on purpose. If everything dey inside am, you never triage, you just make longer list.
  2. Schedule or hold. Important but no urgent, or urgent but you fit buy time. Give am real date, or clear "not this week," and move on. The relief here plenty. People fit stop to carry a thing the moment dem sabi say e get home.
  3. Drop or defer indefinitely. The pile wey leaders dey avoid. Some work no longer worth to do. Report wey nobody dey read. Polish wey nobody ask for. Project wey make sense last quarter. To name these ones out loud, and to give the team clear permission to stop, na gift. Work wey nobody talk no dey disappear. E just dey sit on top somebody shoulders.

The hard truth underneath all of this: when capacity fixed and demand no be, something go give. If you no choose wetin go give, your team go choose am for you, usually by quietly grinding demself down until the quality or the people break. To choose on purpose na the whole job.

Talk the quiet part to your boss

Triage go scatter if you sort honestly with your team and then say yes to everything wey dey flow down from above. At some point you get to take the trade-off go up.

This one no need to be confrontation. E fit be single, calm sentence wey put the choice where e belong. Something like: "We fit deliver the launch on time, or the audit on time, but no be the two this month with the team wey we get. Which one matter more to you?" You no dey refuse. You dey make the cost of "all of it" visible to the person wey dey ask for all of it. Most reasonable leaders, if you give dem real choice, go choose. The ones wey no go, don just tell you something important about where you dey work.

You go do this one badly sometimes. You go protect the wrong thing, or push back too late. That one fit recover. Wetin dey much harder to recover from na team wey learn say their leader go absorb infinite work without ever to flinch, because na that one teach dem say dem too get to absorb am.

Protect the recovery, no be just the output

Triage wey only dey empty the queue na just faster treadmill. People no dey run on output alone. Dem need slack, the gaps and slow stretches where nervous system actually dey settle and good thinking dey come back.

Few things wey dey hold up under pressure:

  • Defend the lulls. When hard push end, let the pace genuinely drop instead of to immediately backfill the time. Recovery na wetin dey make the next push survivable.
  • Watch your own example. People dey read wetin you dey do far more than wetin you dey talk. If you dey answer messages for midnight and dey skip your own time off, your permission to rest mean nothing.
  • Check capacity before you load. Two-minute "wetin actually dey your plate right now" before you hand over new task dey prevent more burnout than any wellness perk.
  • Let people drop things openly. Team wey fit talk "I had to let X slide to finish Y" without punishment go tell you the truth about wetin dey possible. Team wey no fit go simply break quietly, and you go find out too late.

Where this one stop to be your job

Workload triage powerful, and e get hard edge. You fit re-sort queue. But you no fit, by to sort, undo hundred-hour week wey person already live, or fix person wey don pass exhaustion enter the flat, cynical, nothing-matters place wey burnout fit reach. To reorganize the work na prevention. E no be treatment.

If person for your team don stop to sleep, don withdraw from people wey dem used to enjoy, don go numb or hopeless, or e be like say e dey come apart, that na moment for care, no be better spreadsheet. Point dem, gently, toward doctor, therapist, or your organization employee assistance program, and take some of the load comot from their plate while dem dey reach there. Watch yourself with the same honesty. The leaders wey dey burn out worst na often the ones wey dey busy dey protect everybody else, sure say dem be the exception. You no be the exception. The same limits apply to you, and to reach for help when you hit dem na wetin dey let you keep showing up for the people wey dey count on you.

Team go forgive you say you no do everything. Wetin dey last na whether you been honest about wetin dey possible, and whether you stand between dem and the impossible instead of to pass am through.

Where the info come from

Before you go, small word about care

KEEP CALM dey give free educational self-help tools. This no be medical advice, diagnosis, or therapy, and e no fit take the place of professional care. If something for here feel like more than everyday stress, to reach out to a professional na strong, sensible step.

If you are in crisis or thinking about harming yourself, you are not alone. In the US, call or text 988 (Suicide & Crisis Lifeline, 24/7), text HOME to 741741 (Crisis Text Line), or call 911 in an emergency.