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Lambobin taimako na gaggawa bisa ƙasa (51)

Free, confidential lines, each listed under the country it belongs to. If your country is not here, Find a Helpline covers the rest of the world.

Argentina

• Kira 0800 999 0091 · Línea Nacional de Salud Mental (24/7)
• Kira 135 · CAS Buenos Aires (8:00–24:00)
• Gaggawa: 911

Ostiraliya

• Kira ko aika saƙo 13 11 14 · Lifeline (24/7)
• Gaggawa: 000

Ostiriya (Österreich)

• Kira 142 · TelefonSeelsorge Österreich (Notruf 142)
• Kira 147 · Rat auf Draht (147) · yara/matasa
• Kira 116 123 · Ö3 Kummernummer (Österreichisches Rotes Kreuz)
• Kira 0800 400 777 · Männerberatung 24/7 (layin gaggawa domin maza)
• Kira 01 406 95 95 · Kriseninterventionszentrum Wien (Vienna, na yanki)
• Kira 0800 222 555 · Frauenhelpline gegen Gewalt
• Gaggawa: 112 (dukan EU). Na musamman ga ƙasar: 'Yan sanda 133, Motar asibiti 144, Kashe gobara 122

Bangladesh (Jamhuriyar Jama'ar Bangladesh · গণপ্রজাতন্ত্রী বাংলাদেশ)

• Kira 09678-678-778 · Vent by Mindspace (layin gaggawa na matasa)
• Kira +880 1776632344 · Moner Bondhu
• Gaggawa: 999 (Sabis na Gaggawa na Ƙasa ('yan sanda/kashe gobara/motar asibiti)). Kyauta, awa 24/7. Ana gudanar da shi ta 'yan sandan Bangladesh a ƙarƙashin Ma'aikatar Harkokin Cikin Gida.

Beljam (België / Belgique)

• Kira 1813 · Zelfmoordlijn 1813 (Flanders, Yaren Holland · rigakafin kashe kai)
• Kira 0800 32 123 · Centre de Prévention du Suicide (Belgium ta Faransanci, Brussels/Wallonia · rigakafin kashe kai)
• Kira 106 · Tele-Onthaal (Flanders, Yaren Holland · goyon bayan hankali na gaba ɗaya)
• Kira 107 · Télé-Accueil (Belgium ta Faransanci · goyon bayan hankali na gaba ɗaya)
• Gaggawa: 112

Binin (Bénin / République du Bénin)

• Kira 138 · Ligne d'Assistance aux Enfants · kyauta, sirri, 24/7, dukkan hanyoyin sadarwa
• Kira 7344 · Ligne Verte ABMS · shawara kyauta kuma ba a bayyana suna daga MTN, Moov da BBCOM
• Gaggawa: 112 (SAMU, gaggawar likita) ; 117 (Police Républicaine) ; 118 (Sapeurs-pompiers).

Birazil

• Kira 188 · CVV · Centro de Valorização da Vida (24/7)
• Gaggawa: 192 (motar asibiti ta SAMU), 193 (Kashe gobara), 190 ('Yan sanda)

Kanada

• Kira ko aika saƙo 988 · Layin Taimakon Gaggawar Kashe Kai (24/7, EN/FR)
• Gaggawa: 911

Cile

• Kira *4141 · Línea Prevención del Suicidio *4141 (24/7, wayar hannu ko ta gida)
• Kira 600 360 7777 · Salud Responde (24/7)
• Gaggawa: 131

Kolombiya

• Kira 106 · Línea 106 · Salud Mental (24/7, ƙasa da Bogotá)
• Gaggawa: 123

Masar (Jamhuriyar Larabawa ta Masar · جمهورية مصر العربية)

• Kira 16328 · Babban Sakatariyar Lafiyar Hankali da Maganin Shaye-shaye · lambar gaggawa ta ƙasa (al-Amana al-Amma lil-Sihha al-Nafsiyya)
• Kira 0220816831 · Babban Sakatariyar Lafiyar Hankali da Maganin Shaye-shaye · layin waya
• Kira 08008880700 · Babban Sakatariyar Lafiyar Hankali · layin shawara kyauta (zaɓi mai kwanan wata)
• Kira 16984 · Asibitin Behman · layin gaggawa na lafiyar hankali
• Gaggawa: 122 ('Yan sanda), 123 (Motar asibiti), 180 (Kashe gobara), 112 (Layin gaggawa na haɗin kai (tun Oktoba 2022)). 112 shine layin gaggawa na ƙasa da aka fara amfani da shi a Oktoba 2022; 122 ('yan sanda) da 123 (motar asibiti) har yanzu ana amfani da su sosai.

Sifen

• Kira 024 · Línea 024 · Conducta Suicida (24/7)
• Kira 717 003 717 · Teléfono de la Esperanza (24/7)
• Gaggawa: 112

Habasha

• Kira 907 · Ethiopian Red Cross Society · motocin asibiti da agajin gaggawa, kyauta, awa 24
• Gaggawa: 907 (Ethiopian Red Cross Society, motar asibiti da agajin gaggawa, kyauta, awa 24). A Addis Ababa: 939 (Fire and Disaster Risk Management Commission) da 991 (Addis Ababa Police Commission). A wajen Addis Ababa lambobin 'yan sanda da kashe gobara sun bambanta gwargwadon birni.

Faransa

• Kira 3114 · 3114 · Numéro national de prévention du suicide
• Kira 09 72 39 40 50 · SOS Amitié
• Kira 01 45 39 40 00 · Suicide Écoute
• Kira 0 800 235 236 · Fil Santé Jeunes (matasa masu shekaru 12-25)
• Kira 3919 · 3919 · Violences Femmes Info (tashin hankalin gida ko na jinsi)
• Kira 119 · 119 · Allô Enfance en danger (kāriyar yara)
• Gaggawa: 112 (dukan EU). Na musamman ga ƙasar: SAMU/likita 15, 'Yan sanda 17, Pompiers/kashe gobara 18, 114 (saƙon rubutu ko bidiyo don kurame da masu wahalar ji, awa 24/7)

Jamus (Deutschland)

• Kira 116 123 · TelefonSeelsorge (taimako a lokacin wahala da tallafin hankali)
• Kira 0800 111 0 111 · TelefonSeelsorge (waya kyauta, zaɓi na 1)
• Kira 0800 111 0 222 · TelefonSeelsorge (waya kyauta, zaɓi na 2)
• Kira 116 111 · Nummer gegen Kummer · Kinder- und Jugendtelefon (matasa)
• Kira 116 016 · Hilfetelefon Gewalt gegen Frauen (tashin hankali kan mata)
• Gaggawa: 112 (kashe gobara/motar asibiti, dukan EU). Na musamman ga ƙasar: 'Yan sanda 110; 116 117 layin likita (ba na gaggawa ba, dare/karshen mako/hutu)

Ghana

• Kira 0800 678 678 · Ghana Mental Health Authority · Layin Taimakon Hankali da Zamantakewa
• Gaggawa: 112 (layin gaggawa na ƙasa, kyauta). Har ila yau ana amfani da: 191 'Yan sanda, 192 Kashe gobara, 193 Motar asibiti.

Indiya

• Kira 14416 · Tele MANAS (24/7, Turanci + harsuna 20)
• Gaggawa: 112

Indonesiya

• Aika saƙo +62 811 3855 472 · LISA Helpline (Bahasa Indonesia & English, WhatsApp)
• Gaggawa: 112

Iran (Jamhuriyar Musulunci ta Iran · جمهوری اسلامی ایران)

• Kira 123 · Layin Gaggawa na Zamantakewa (State Welfare Organization / Behzisti)
• Kira 1480 · Layin Ba da Shawara na Hukumar Jin Daɗin Jama'a (Behzisti)
• Kira 4030 · Layin Ba da Shawara na Ma'aikatar Lafiya
• Kira 1570 · Layin Taimako na Ɗaliban Makaranta (Ma'aikatar Ilimi)
• Kira 021 54467000 · Layin Taimakon Hankali / Rikicin Kashe Kai (Tehran)
• Gaggawa: 110 ('Yan sanda), 115 (Likita / motar asibiti (gaggawa)), 125 (Kashe gobara). 112 shima yana kaiwa ga sabis na gaggawa daga wayoyin hannu.

Ireland

• Kira 116 123 · Samaritans (24/7, kyauta)
• Aika saƙo HELLO zuwa 50808 · Text About It (24/7)
• Gaggawa: 112

Italiya (Italia)

• Kira 02 2327 2327 · Telefono Amico Italia
• Kira 06 77208977 · Samaritans Onlus (Samaritans OdV)
• Kira 19696 · Telefono Azzurro (Linea di Ascolto 1.96.96) · don yara da matasa
• Gaggawa: 112

Kenya

• Kira 0722 178 177 (+254 722 178 177) · Befrienders Kenya
• Kira 1199 · Kenya Red Cross · Mental Health & Psychosocial Support
• Kira 1190 (also +254 733 333 268) · LVCT Health · Layin Taimako na One2One
• Kira 1192 · NACADA · Layin Taimako na Ƙasa kan Shan Barasa da Ƙwayoyi masu Illa
• Kira 116 (WhatsApp 0722 116 116) · Childline Kenya · Layin Taimako na Ƙasa ga Yara
• Kira 1195 · Healthcare Assistance Kenya (HAK) · National GBV Helpline
• Gaggawa: 999 / 112 / 911 (duk suna kai ga National Police Service, kyauta). Motar asibiti: Kenya Red Cross / E-Plus 1199. Layin bayar da bayani kan laifuffuka na DCI: 0800 722 203.

México

• Kira 800 911 2000 · Línea de la Vida (24/7)
• Kira 55 5259 8121 · SAPTEL · Cruz Roja (24/7)
• Gaggawa: 911

Netherlands (Nederland)

• Kira 0800-0113 · 113 Zelfmoordpreventie (layin rigakafin kashe kai na ƙasa, akwai kuma gajeriyar lambar 113)
• Kira 088 0767 000 · De Luisterlijn (layin sauraro don tallafin motsin rai, ba a bukatar suna)
• Kira 0900-1450 · MIND Hulplijn (ana caje kuɗin waya na yau da kullum, ba kyauta ba, akwai kuma chat da WhatsApp)
• Gaggawa: 112

New Zealand

• Kira ko aika saƙo 1737 · Need to Talk? (awa 24 a rana, kyauta)
• Gaggawa: 111

Nijar (République du Niger)

• Kira +227 86 06 06 06 · SOS Femmes et Enfants Victimes de Violence Familiale · taimako ga mata da yara da suka fuskanci tashin hankalin iyali
• Kira 0 800 12 12 · Ligne Verte · UNHCR Guichet Unique Niamey · kyauta ga 'yan gudun hijira da masu neman mafaka, Litinin zuwa Alhamis 08:00-17:30, Jumma'a 08:00-14:00
• Gaggawa: 17 (Police-secours) ; 18 (Sapeurs-pompiers) ; 15 (SAMU / likita, Niamey, ɗaukar hoto mai iyaka).

Najeriya (Federal Republic of Nigeria)

• Kira 0800 800 2000 · She Writes Woman / Safe Place Nigeria · Layin Taimako na Lafiyar Hankali
• Kira 0800 078 7746 · SURPIN · Suicide Research and Prevention Initiative (babban lambar kyauta)
• Kira 0903 440 0009 / 0908 021 7555 / 0814 224 1007 · SURPIN · ƙarin layukan hanyar sadarwa
• Kira 0809 111 6264 / 0811 168 0686 · MANI · Mentally Aware Nigeria Initiative
• Kira 0800 000 2673 (0800 000 COPE) · Cope and Live Mental Health Foundation
• Kira 0909 000 6463 / 0700 000 6463 · Lagos Lifeline · Layin Taimako na Lafiyar Hankali na Ma'aikatar Lafiya ta Jihar Legas (090 9000 MIND / 0700 000 MIND)
• Gaggawa: 112 (lambar gaggawa ta ƙasa · 'yan sanda/kashe gobara/motar asibiti, kyauta a dukan hanyoyin sadarwa). 199 tsohuwar lambar 'yan sanda/kashe gobara ce da ake haɗawa cikin 112.

Pakistan (Islamic Republic of Pakistan · اسلامی جمہوریہ پاكستان)

• Kira 0311 7786264 · Umang Mental Health Helpline
• Kira 0800-22444 · Rozan Counseling Helpline (RCHL)
• Kira 0316 8275336 · Taskeen Health Initiative Helpline
• Gaggawa: 15 ('Yan sanda), 1122 (Rescue 1122 (motar asibiti/kashe gobara/ceto)), 115 (motar asibiti ta Edhi Foundation (kyauta)). 'Yan sanda 15 da Edhi 115 suna aiki a duk faɗin ƙasar; Rescue 1122 ya bambanta bisa lardi.

Peru

• Kira 113 · Línea 113 opción 5 · Salud Mental (awa 24 a rana)
• Gaggawa: 106

Philippines

• Kira 1553 · NCMH Crisis Hotline (awa 24 a rana, Filipino da Turanci)
• Kira 1800-1888-1553 · NCMH (babu caji)
• Gaggawa: 911

Poland (Polska)

• Kira 116 123 · Telefon wsparcia emocjonalnego dla dorosłych (116 123, NASK + Niebieska Linia IPZ)
• Kira 116 111 · Telefon Zaufania dla Dzieci i Młodzieży (116 111, Fundacja Dajemy Dzieciom Siłę)
• Kira 800 70 2222 · Centrum Wsparcia dla osób w stanie kryzysu psychicznego (Fundacja ITAKA)
• Kira 800 12 12 12 · Dziecięcy Telefon Zaufania Rzecznika Praw Dziecka (Mai Kula da Haƙƙin Yara)
• Kira 800 12 00 02 · Niebieska Linia: layin taimako na tashin hankalin gida (Ogólnopolskie Pogotowie dla Osób Doznających Przemocy Domowej, IPZ)
• Kira 800 199 990 · Ogólnopolski Telefon Zaufania "Uzależnienia" (shaye-shaye, KCPU)
• Kira 22 628 52 22 · Lambda Warszawa: layin amincewa na LGBTQ+ (Ogólnopolski Telefon Zaufania)
• Kira 888 88 33 88 · Feminoteka: layin taimako ga mata da suka fuskanci tashin hankali / cin zarafi
• Gaggawa: 112

Portugal

• Kira 1411 · Linha Nacional de Prevenção do Suicídio (24/7)
• Kira 808 24 24 24 · SNS 24 opção 4 (24/7, EN disponível)
• Gaggawa: 112

Rasha (Russian Federation) · Россия / Российская Федерация

• Kira 8 800 2000 122 (also 124 from mobile) · Layin Taimako na Yara (Детский телефон доверия) · Asusun Tallafawa Yara a Yanayi Mai Wuya
• Kira +7 495 989 50 50 (also +7 499 216 50 50 for adult counselling) · EMERCOM Cibiyar Taimakon Ilimin Halayyar Dan Adam na Gaggawa (Центр экстренной психологической помощи МЧС России)
• Kira 051 (Moscow landline) / +7 495 051 (mobile) · Sabis na Taimakon Ilimin Halayyar Dan Adam na Moscow (Московская служба психологической помощи населению, ГБУ МСППН)
• Gaggawa: 112 (lambar gaggawa ɗaya ta ƙasa; haka nan 103 motar asibiti, 101 kashe gobara, 102 'yan sanda)

Saudiyya (Kingdom of Saudi Arabia · المملكة العربية السعودية)

• Kira 920033360 · Cibiyar Ƙasa don Inganta Lafiyar Hankali (NCMH) · Cibiyar Shawarwarin Ilimin Halayyar Dan Adam
• Kira 937 · Ma'aikatar Lafiya · Cibiyar Kira 937
• Gaggawa: 911 (Lambar gaggawa gaba ɗaya ('yan sanda/motar asibiti/kashe gobara)), 999 ('Yan sanda), 997 (Motar asibiti (Saudi Red Crescent)), 998 (Kashe gobara / Kariyar Farar Hula).

Senegal (Sénégal)

• Kira 1515 · SAMU National · layin gaggawa na likita da tabin hankali, kyauta, na ƙasa
• Gaggawa: 1515 (SAMU · gaggawar lafiya/tabin hankali, kyauta) ; 17 ('Yan sanda) ; 18 (Ma'aikatan kashe gobara). Idan aka samu gaggawar tabin hankali da dare, shawarar hukuma ita ce a kira SAMU ko a je sashen tabin hankali na Fann.

Singapore

• Kira 1771 · National mindline 1771
• Kira 1767 · Samaritans of Singapore (SOS)
• Aika saƙo 9151 1767 · Samaritans of Singapore (SOS) · CareText
• Kira 6389 2000 · Institute of Mental Health (IMH) · babban layi
• Gaggawa: 999 ('Yan sanda), 995 (Motar asibiti/Kashe gobara), 1777 (Motar asibiti ba ta gaggawa ba). 'Yan sanda 999. Motar asibiti/Kashe gobara (SCDF) 995 · na gaggawa ta gaske kawai, amfani da ita ba dole ba yana da tara. 1777 lambar SCDF ce ta motar asibiti mara gaggawa amma SCDF za ta DAINA amfani da 1777 daga 2027-01-01, bayan haka za a shirya kai marasa lafiya masu buƙata mara gaggawa ta wurin kamfanoni masu zaman kansu (go.gov.sg/pao).

Afirka ta Kudu

• Kira 0800 567 567 · SADAG Suicide Crisis Helpline (24/7)
• Kira 0800 456 789 · SADAG Cipla Mental Health Helpline (24/7)
• Gaggawa: 112

Koriya ta Kudu (대한민국, Jamhuriyar Koriya)

• Kira 109 · Suicide Prevention Counseling Line 109 (자살예방상담전화 109) · Ministry of Health and Welfare / Korea Foundation for Suicide Prevention
• Kira 129 · Ministry of Health and Welfare Call Center (보건복지상담센터 129)
• Kira 1577-0199 · Mental Health Crisis Counseling Line (정신건강상담전화 1577-0199) · National Center for Mental Health / regional mental-health welfare centers
• Kira 1588-9191 · Lifeline Korea (한국생명의전화)
• Kira 1577-1366 · Danuri Helpline (다누리콜센터 1577-1366) · Ministry of Gender Equality and Family
• Kira 1366 · Women's Emergency Hotline 1366 (여성긴급전화 1366)
• Kira 1388 · Youth Counseling Line 1388 (청소년상담전화 1388) · Korea Youth Counseling & Welfare Institute
• Kira 1330 · 1330 Korea Travel Hotline (Korea Tourism Organization)
• Gaggawa: 112 ('Yan sanda), 119 (Kashe gobara/motar asibiti/ceto). 112 = 'yan sanda (laifi, haɗari ga kai ko wasu). 119 = kashe gobara, motar asibiti, gaggawar lafiya, ceto. Dukansu biyu kyauta ne, ana iya kiran su ba tare da lambar yanki ba, akwai fassara da harsuna daban-daban ta BBB Korea.

Sri Lanka (Jamhuriyar Demokraɗiyya ta Sri Lanka · ශ්‍රී ලංකා / இலங்கை)

• Kira 1333 · CCCline 1333 (Courage Compassion Commitment Foundation / LifeLine Sri Lanka)
• Kira 1926 · National Institute of Mental Health (NIMH) · National Mental Health Helpline 1926
• Kira +94112682535 · Sri Lanka Sumithrayo (Befrienders Worldwide, Colombo)
• Kira +94717639898 · Shanthi Maargam (layin agajin lafiyar hankali na matasa da yara)
• Gaggawa: 119 ('Yan sanda (duk gaggawa)), 1990 (Motar asibiti (Suwa Seriya 1990, kyauta, a duk faɗin tsibirin))

Switzerland (Schweiz / Suisse / Svizzera)

• Kira 143 · Die Dargebotene Hand / La Main Tendue / Telefono Amico (Tel 143)
• Kira ko aika saƙo 147 · Pro Juventute: Beratung + Hilfe 147 (yara da matasa har zuwa shekaru 25)
• Kira 142 · Victim Support Switzerland / Opferhilfe (layin ƙasa domin waɗanda tashin hankali ya shafa)
• Kira 144 · Gaggawar likita / motar asibiti (Sanitätsnotruf)
• Kira 0800 133 133 · Layin Taimako na LGBTIQ na Switzerland
• Kira 0800 143 000 · Heart2Heart (layin tallafin motsin rai da Turanci)
• Gaggawa: 112 (na dukan Turai). Na musamman ga ƙasar: Motar asibiti 144, 'Yan sanda 117, Kashe gobara 118, Guba 145

Taiwan (臺灣 / 中華民國)

• Kira 1925 · 1925 安心專線 / Peace of Mind Line (依舊愛我) · Ma'aikatar Lafiya da Jin Daɗin Jama'a (衛生福利部)
• Kira 1995 · 1995 生命線 / Taiwan Lifeline International (Taiwan LifeLine, ROC)
• Kira 1980 · 1980 張老師 / Teacher Chang Foundation (財團法人張老師基金會)
• Gaggawa: 110 ('Yan sanda), 119 (Kashe gobara/motar asibiti), 112 (Gaggawa ta wayar hannu), 113 (Layin Kariya), 165 (Yaƙi da zamba). 'Yan sanda 110; kashe gobara/motar asibiti/lafiya 119; 112 = gaggawar wayar hannu ta GSM (tana aiki ko da babu sigina/SIM, jagora a Sinanci da Ingilishi, tana haɗawa zuwa 110/119); 113 = Layin Kariyar Mata da Yara na sa'o'i 24 (tashin hankalin gida, cin zarafi na jima'i, cin zarafin yara/tsofaffi; kyauta, harsuna da yawa, MOHW); 165 = yaƙi da zamba (an haɗa shi domin cikakkiyar bayani, ba layin lafiyar hankali ba ne).

Tanzaniya (Jamhuriyar Haɗaɗɗiyar Tanzaniya)

• Kira 116 (office +255 22 293 6576; WhatsApp +255 624 100 100) · C-Sema · Layin Taimako na Yara na Ƙasa
• Kira 199 · 199 Afya Call Center (Ma'aikatar Lafiya, layin taimakon lafiya na ƙasa)
• Gaggawa: 115 (Cibiyar kiran gaggawar lafiya, kyauta · tana tura motocin asibiti na m-mama da kayan kwashe gaggawa), 112 (Gaggawa ta ƙasa, tana haɗawa zuwa 'yan sanda), 114 (Kashe gobara).

Thailand (ประเทศไทย)

• Kira 1323 · Layin Ma'aikatar Lafiyar Hankali 1323 (กรมสุขภาพจิต สายด่วนสุขภาพจิต 1323)
• Kira 02-113-6789 · The Samaritans of Thailand (สมาคมสะมาริตันส์แห่งประเทศไทย)
• Kira 1667 · Cibiyar Lafiyar Hankali 1667 (Department of Mental Health / Ministry of Public Health)
• Kira 1300 · Layin Taimakon Jama'a 1300 (ศูนย์ช่วยเหลือสังคม, Ministry of Social Development & Human Security)
• Kira 1387 · Childline Thailand 1387 (สายเด็ก 1387)
• Kira 0-2513-2889 · Women and Men Progressive Movement Foundation / WMP (มูลนิธิหญิงชายก้าวไกล)
• Gaggawa: 191 ('Yan sanda), 199 (Kashe gobara/ceto), 1669 (Motar asibiti/EMS), 1155 ('Yan sandan yawon buɗe ido). 'Yan sanda 191; kashe gobara/ceto 199; EMS/motar asibiti kyauta a duk faɗin ƙasar 1669 (ana samun taimako da Ingilishi); 'yan sandan yawon buɗe ido 1155 (taimako da Ingilishi ga baƙi). Ana amfani da 1669 a findahelpline a matsayin layin gaggawa na Thailand. An yiwa Kashe gobara 199 alama da tsakiyar tabbaci.

Türkiye (Turkey)

• Kira 183 · ALO 183 · Layin Tallafin Jama'a (Ma'aikatar Iyali da Ayyukan Jama'a / Aile ve Sosyal Hizmetler Bakanlığı)
• Kira 115 · YEDAM 115 · Green Crescent (Yeşilay) Cibiyar Ba da Shawara · shaye-shaye
• Gaggawa: 112 (lambar gaggawa ta ƙasa baki ɗaya: 'yan sanda, motar asibiti, kashe gobara, sojan ruwa mai gadi; kyauta; ana magana da Turanci/Larabci/Jamusanci/Rashanci)

Ukraine · Україна

• Kira 116 123 (mobile) / 0 800 500 335 · La Strada-Ukraine · Layin Taimako na Ƙasa don Rigakafin Tashin Hankalin Gida, Fataucin Mutane da Wariyar Jinsi
• Kira 116 111 (mobile) / 0 800 500 225 · Layin Taimako na Ƙasa don Yara da Matasa (La Strada-Ukraine / Child Hotline)
• Kira 0 800 33 20 29 · Ukrainian Veterans Fund · layin tallafin tunani
• Gaggawa: 112 (lamba ɗaya ta gaggawa; haka kuma 101 kashe gobara, 102 'yan sanda, 103 motar asibiti)

Haɗaɗɗiyar Daular Larabawa (الإمارات العربية المتحدة)

• Kira 800725462 · 800 SAKINA · Layin Taimakon Lafiyar Hankali na Abu Dhabi (Ma'aikatar Lafiya ta Abu Dhabi / Hanyar sadarwar Sakina / SEHA)
• Kira 8004673 · Layin Taimakon Lafiyar Hankali 800 HOPE (Shirin Ƙasa na Farin Ciki da Walwala, tare da Gidauniyar Emirates)
• Kira 045192519 · Ministry of Health and Prevention (MoHAP) · Layin shawarwarin Al Amal
• Gaggawa: 999 ('Yan Sanda), 998 (Motar Asibiti), 997 (Kashe Gobara / Kariyar Jama'a), 996 (Sojan Ruwa mai Gadi), 112 (Wata lambar gaggawa). An tabbatar da wannan a shafin gwamnatin UAE na hukuma (u.ae). Lambar 'yan sanda 999 da motar asibiti 998 na aiki a ko'ina cikin UAE.

Birtaniya

• Kira 116 123 · Samaritans (24/7, kyauta)
• Aika saƙo SHOUT zuwa 85258 · Shout (24/7, rubutu)
• Gaggawa: 999

Amurka

• Kira ko aika saƙo 988 · 988 Suicide & Crisis Lifeline (24/7)
• Aika saƙo HOME zuwa 741741 · Crisis Text Line
• Gaggawa: 911

Vietnam (Việt Nam)

• Kira 096 306 1414 · Đường dây nóng Ngày Mai (Tomorrow Hotline)
• Kira 111 · Tổng đài Quốc gia Bảo vệ Trẻ em (National Child Protection Hotline) 111
• Gaggawa: 113 ('Yan Sanda), 115 (Motar Asibiti/Lafiya), 114 (Kashe Gobara/Ceto). Babu lamba ɗaya irin ta 911. 'Yan sanda 113, motar asibiti/lafiya 115, kashe gobara/ceto 114. Yawanci ana magana da Vietnamese kaɗai a wayoyin.

China (中国)

• Kira 12356 · Layin Taimakon Lafiyar Hankali na Ƙasa (NHC)
• Kira 010-8295-1332 · Beijing Suicide Prevention (24/7)
• Gaggawa: 120 (Motar Asibiti), 119 (Kashe Gobara), 110 ('Yan Sanda)

Japan (日本)

• Kira 0120-279-338 · よりそいホットライン Yorisoi (24/7; akwai zaɓin harshen waje)
• Kira 0800-300-8355 · TELL Lifeline (Turanci)
• Gaggawa: 119 (Kashe Gobara/Motar Asibiti), 110 ('Yan Sanda)