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Intention

You do it whether or not you feel like it

@rooftopquiet Narrated by David Diamond 2:11 25 shots

0:00 2:11

You know what today asks of you and you can already tell you will not feel like it. That is not a warning sign. It is Tuesday, and it is most Tuesdays, and the morning is otherwise completely fine. Light on the floor. A kettle. A day that has not yet been decided by a mood.

Shoes by the door, one slightly turned. A glass of water going lukewarm on a shelf. The particular hush before a building is properly awake. Your notes from last week, still legible, still waiting where you left them.

You have been letting a feeling hold the vote on whether the work happens. It seems reasonable because the feeling arrives first and speaks with great confidence. Here is what it actually costs: mood is weather, it changes several times a day for reasons that have nothing to do with your life, and anything tied to it inherits that instability wholesale. So a practice that depends on wanting to is a practice that runs at random, and random is indistinguishable from stopping once you look at a whole month rather than a morning.

Notice which way the causation actually runs. You have assumed that feeling like it produces the doing, so you wait for the feeling. But you have also, many times, started something reluctantly and found the reluctance gone twenty minutes in, which means the doing produces the feeling at least as often as the reverse. Motivation is not the fuel, it is the exhaust. Waiting on it is waiting downstream of the very thing you are refusing to start.

So today it happens at the time you said, in the mood you happen to be in, at whatever quality that mood produces. You do not negotiate with it and you do not audit it afterward. It went in the diary and the diary has no interest whatsoever in how you slept or what kind of week this has been.

The feeling will show up eventually and it will take the credit. Let it. You will know which one of you actually did the work, and so will the week.