Na your bad day you dey guard, no be your best day

Your good days don already good. Na the bad ones dey decide how the month go read, and almost none of your effort dey go there. This morning fine well well, and na exactly why e good make you think about the other kind. Light dey, cup dey, and enough calm dey make you plan for another version of yourself wey no go get any of dis calm.

A fridge door wey nothing much dey behind am. Phone wey dey charge for the far side of room. The normal hum of building wey don wake up now. Coat dey by door, ready or no ready, e depend on the kain week e be.

You dey optimize for the days wey you already sabi handle. All the plans, ambitions and systems dey assume say na person wey don rest well and get free afternoon, and that kain person dey show face maybe twice for one week. See wetin e dey cost you: average dey pull down pass wetin e dey raised up by best values, so month wey get four terrible days and no floor under am go end up worse pass month of normal days, no matter how the good days fine reach. You don dey shine the top of the range, but you don leave the bottom completely without care.

Ask yourself wia the real advantage dey. To make good day small better no dey change anything at all, because good day already dey work fine. To make bad day something wey you fit survive go change the whole shape of the month, and e dey much easier too, because floor no come from willpower, na dull preparation build am: food for house, simple version of your routine, one person wey sabi wetin dey happen. Na so e dey. That one no be say you don lower your standard. Na say you don put something under am make e get where e go stand.

So today, build one piece of that floor. Put something for freezer, cut the walk make e be just ten minutes on paper, send message to the person wey ordinarily you no go think to contact. Just one thing, wey you set up now, for another version of you wey no go fit set up anything by that time.

The bad days dey come, and dem don dey come since. You fit meet dem with something wey already dey in place, and na that one almost dey the whole meaning of wetin people dey call taking care of yourself.