Na you dey choose where your attention dey go today

You get one limited attention today, and e don start to dey finish since morning. The morning clear well well. Window dey there, and weather dey do whatever e wan do. Wetin really dey your hand na where the next few hours go face, and that power big pass wetin e normally feel like.

One charging cable dey hang from the edge of one surface. The small shiny rectangle dey face down, dey wait. Birds outside dey busy well well for nothing. Shirt dey hang for door, ready for one day wey never even happen.

Most of wetin dey take your attention no dey ask permission, and none of dem dey give anything back. This no be say you no get discipline, and if you dey see am like that, na why you dey lose for years now. The things wey dey pull you, na team of people wey their whole job na to win exactly this kain contest design dem. Which mean say willpower never fit work here from the start. Environment na the real tool. If you go dey face one choice forty times a day, na choice you go lose, and that na fact about how attention work, no be fact about your character.

Think am the other way. You no go fight craving whole day if you fit just no keep the thing for house, and nobody go call that one weakness, dem go call am sense. Same logic dey apply here, and na the same kindness you don dey refuse yourself. To comot the option no mean say you weak. Na you dey refuse to enter one contest you never even sign up for, over and over, against opponents wey dey do this thing professionally. The strongest people you sabi no dey win that fight. Dem just arrange am so that dem no go even enter am.

So today, one thing go comot from the device. No be all of dem, no be new system, no be fresh set of rules wey go scatter before Thursday reach. One app wey you go delete, or one notification wey you go off permanently, because you pick am well well: e dey take from you, e no dey give anything back.

One removal small, but e go hold, and that pass any big plan you don try before. The hours e give you back go come quiet quiet, one one, two two, and na yours to use for something you really choose.