Fu nga mën a jublu ita

Liméru ndimbal bu gaaw, ci réew yi (51)

Free, confidential lines, each listed under the country it belongs to. If your country is not here, Find a Helpline covers the rest of the world.

Argentina

• Woo 0800 999 0091 · Línea Nacional de Salud Mental (24/7)
• Woo 135 · CAS Buenos Aires (8:00–24:00)
• Njàqare bu gaaw: 911

Australia

• Woo walla SMS 13 11 14 · Lifeline (24/7)
• Njàqare bu gaaw: 000

Austria (Österreich)

• Woo 142 · TelefonSeelsorge Österreich (Notruf 142)
• Woo 147 · Rat auf Draht (147) · xale yi ak ndaw yi
• Woo 116 123 · Ö3 Kummernummer (Österreichisches Rotes Kreuz)
• Woo 0800 400 777 · Männerberatung 24/7 (laan telefon bu góor ñi ci jamono yu jafe)
• Woo 01 406 95 95 · Kriseninterventionszentrum Wien (Vienna, gox)
• Woo 0800 222 555 · Frauenhelpline gegen Gewalt
• Njàqare bu gaaw: 112 (pan-EU). Ci réew mi: Pulis 133, Ambulaas 144, Sapër-pompiye 122

Bangladesh (People's Republic of Bangladesh · গণপ্রজাতন্ত্রী বাংলাদেশ)

• Woo 09678-678-778 · Vent by Mindspace (liinu dimbalee ndaw yi ci jamono yu jafe)
• Woo +880 1776632344 · Moner Bondhu
• Njàqare bu gaaw: 999 (Servis Njarign bu Réew mi (pulis/sapër-pompiye/ambulaas)). Amul fay, 24/7. Bangladesh Police moo ko yor, ci suuf Ministeer wu Njël bi.

Belgium (België / Belgique)

• Woo 1813 · Zelfmoordlijn 1813 (Flanders, Dutch · jàppale ngir tere reyaat bopp)
• Woo 0800 32 123 · Centre de Prévention du Suicide (Beljik bu Farañse, Brussels/Wallonie · jàppale ngir tere reyaat bopp)
• Woo 106 · Tele-Onthaal (Flanders, Dutch · dimbalee ci xalaat ak nopalu xol)
• Woo 107 · Télé-Accueil (Beljik bu Farañse · dimbalee ci xalaat ak nopalu xol)
• Njàqare bu gaaw: 112

Benin (Bénin / République du Bénin)

• Woo 138 · Ligne d'Assistance aux Enfants · amul njëg, sutura, 24/7, ci bépp réseau telefon
• Woo 7344 · Ligne Verte ABMS · dimbalee bu amul njëg te sutura, jóge ci MTN, Moov ak BBCOM
• Njàqare bu gaaw: 112 (SAMU · njarign wergu-yaram) ; 117 (Police Républicaine) ; 118 (Sapeurs-pompiers).

Brasil

• Woo 188 · CVV · Centro de Valorização da Vida (24/7)
• Njàqare bu gaaw: 192 (SAMU, ambulaas), 193 (Sapër-pompiye), 190 (Pulis)

Canada

• Woo walla SMS 988 · Liinu Dimbalee ci Bàyyi Bopp (24/7, EN/FR)
• Njàqare bu gaaw: 911

Chile

• Woo *4141 · Línea Prevención del Suicidio *4141 (24/7, ci telefonu bopp mbaa telefonu kër)
• Woo 600 360 7777 · Salud Responde (24/7)
• Njàqare bu gaaw: 131

Colombia

• Woo 106 · Línea 106 · Xel mu Wér (24/7, ci réew mépp ak Bogotá)
• Njàqare bu gaaw: 123

Egypt (Arab Republic of Egypt · جمهورية مصر العربية)

• Woo 16328 · Sekereteryaa Bu Mag bi ci Wér-gi-yaram wu Xel ak Faju Adiksiyon · liinu réew mi gépp (al-Amana al-Amma lil-Sihha al-Nafsiyya)
• Woo 0220816831 · Sekereteryaa Bu Mag bi ci Wér-gi-yaram wu Xel ak Faju Adiksiyon · telefon bu fix
• Woo 08008880700 · Sekereteryaa Bu Mag bi ci Wér-gi-yaram wu Xel · liinu waxtaan bu gratis (bu yàgg, war a xool ko)
• Woo 16984 · The Behman Hospital · liinu doktoor xel
• Njàqare bu gaaw: 122 (Pulis), 123 (Ambulaas), 180 (Sapër-pompiye), 112 (Njarign bu bennoo (li dale Oct 2022)). 112 mooy limu njarign bu bennoo ci réew mi, ñu tàmbali ko Oktoobar 2022 ; 122 (pulis) ak 123 (ambulaas) ñu ngi leen di jëfandikoo bu bare.

España

• Woo 024 · Línea 024 · Jëf yu bëgg a dee (24/7)
• Woo 717 003 717 · Teléfono de la Esperanza (24/7)
• Njàqare bu gaaw: 112

Etiopi

• Woo 907 · Ethiopian Red Cross Society · ambulaas ak dimbli bu jëkk, du fey, ci 24 waxtu
• Njàqare bu gaaw: 907 (Ethiopian Red Cross Society, ambulaas ak jëmm bu jëkk, amul fay, 24 waxtu). Ci Addis Ababa: 939 (Fire and Disaster Risk Management Commission) ak 991 (Addis Ababa Police Commission). Bu dee ci biir Addis Ababa, limu telefon yu pulis ak sapër-pompiye dañuy wéy ci dëkk bu nekk.

Faraans

• Woo 3114 · 3114 · Numéro national de prévention du suicide
• Woo 09 72 39 40 50 · SOS Amitié
• Woo 01 45 39 40 00 · Suicide Écoute
• Woo 0 800 235 236 · Fil Santé Jeunes (ndaw yi 12–25 at)
• Woo 3919 · 3919 · Violences Femmes Info (fitna ci kër walla ci jigéen)
• Woo 119 · 119 · Allô Enfance en danger (kaaraange xale)
• Njàqare bu gaaw: 112 (pan-EU). Ci réew mi: SAMU/wergu-yaram 15, Pulis 17, Pompiers/sapër-pompiye 18, 114 (SMS walla widéwo ngir ñi buux ak ñi néew dégg, 24/7)

Almaañ (Deutschland)

• Woo 116 123 · TelefonSeelsorge (ndimbal ci coona ak xol)
• Woo 0800 111 0 111 · TelefonSeelsorge (nimero bu dul fey, bu 1)
• Woo 0800 111 0 222 · TelefonSeelsorge (nimero bu dul fey, bu 2)
• Woo 116 111 · Nummer gegen Kummer · Telefonu xale ak ndaw ñi (ndaw)
• Woo 116 016 · Hilfetelefon Gewalt gegen Frauen (fitna ci jigéen ñi)
• Njàqare bu gaaw: 112 (sapër-pompiye/ambulaas, pan-EU). Ci réew mi: Pulis 110; 116 117 wergu-yaram (du njarign, guddi/wik-end/bis yu sell)

Gana

• Woo 0800 678 678 · Ghana Mental Health Authority · Xaralu Ndimbal ci Xel
• Njàqare bu gaaw: 112 (njarign bu bennoo ci réew mi, amul fay). Am na itam: 191 Pulis, 192 Sapër-pompiye, 193 Ambulaas.

End

• Woo 14416 · Tele MANAS (24/7, Angale + 20 làkk)
• Njàqare bu gaaw: 112

Ndonesi

• SMS +62 811 3855 472 · LISA Helpline (Bahasa Indonesia ak Angale, WhatsApp)
• Njàqare bu gaaw: 112

Iraan (Réewum Islaam gu Iraan · جمهوری اسلامی ایران)

• Woo 123 · Laynu Njeexital Sosial (Boroom Ndimbalu Réew / Behzisti)
• Woo 1480 · Liggéeyu Waxtaan bu State Welfare Organization (Behzisti)
• Woo 4030 · Liggéeyu Waxtaan bu Ministeer bu Wér-gi-yaram
• Woo 1570 · Liggéeyu Ndimbal bu Ndaw yu Nekk ci Daara (Ministeer bu Njàngale mi)
• Woo 021 54467000 · Ndimbal ci Xel / Laynu Xasar bu Bopp-Rey (Tehran)
• Njàqare bu gaaw: 110 (Pulis), 115 (Wergu-yaram / ambulaas (njarign)), 125 (Sapër-pompiye). 112 itam mën na jokkoo ak servis njarign yi ci telefon bu bant.

Irlaand

• Woo 116 123 · Samaritans (24/7, amul fay)
• SMS HELLO ba 50808 · Text About It (24/7)
• Njàqare bu gaaw: 112

Itaali (Italia)

• Woo 02 2327 2327 · Telefono Amico Italia
• Woo 06 77208977 · Samaritans Onlus (Samaritans OdV)
• Woo 19696 · Telefono Azzurro (Liñu Dégluji 1.96.96) · loo xool xale ak ndaw
• Njàqare bu gaaw: 112

Keeniya

• Woo 0722 178 177 (+254 722 178 177) · Befrienders Kenya
• Woo 1199 · Kenya Red Cross · Wallu Xel ak Nekkin bu Askan
• Woo 1190 (also +254 733 333 268) · LVCT Health · Liggéeyu Ndimbal One2One
• Woo 1192 · NACADA · Liggéeyu Ndimbal ci Sangara ak Doom Yaram
• Woo 116 (WhatsApp 0722 116 116) · Childline Kenya · Liggéeyu Ndimbal Aada ci Xale yi
• Woo 1195 · Healthcare Assistance Kenya (HAK) · Liméro bu Réew mi ci GBV
• Njàqare bu gaaw: 999 / 112 / 911 (ñépp dañuy jokkoo ak National Police Service, amul fay). Ambulaas: Kenya Red Cross / E-Plus 1199. Limu DCI ngir jottali xibaar ci follaale: 0800 722 203.

Meksik

• Woo 800 911 2000 · Línea de la Vida (24/7)
• Woo 55 5259 8121 · SAPTEL · Cruz Roja (24/7)
• Njàqare bu gaaw: 911

Olaand (Nederland)

• Woo 0800-0113 · 113 Zelfmoordpreventie (ndimbal ci moom bopp ci réew mi; limu gàntal 113 lañu koy woowe)
• Woo 088 0767 000 · De Luisterlijn (liggéeyu déglu bu jàppale ci xel, du laaj sa tur)
• Woo 0900-1450 · MIND Hulplijn (li ñuy fey ci woote, du dara amul; am na it chat ak WhatsApp)
• Njàqare bu gaaw: 112

New Zealand

• Woo walla SMS 1737 · Need to Talk? (24/7, amul njëg)
• Njàqare bu gaaw: 111

Niger (République du Niger)

• Woo +227 86 06 06 06 · SOS Femmes et Enfants Victimes de Violence Familiale · ndimbal ngir jigéen ak xale yi dañu fekk gaañu-gaañu ci kër
• Woo 0 800 12 12 · Ligne Verte · UNHCR Guichet Unique Niamey · amul fays ngir réfugié yi ak ñi di laaj ndimbal, Altine ba Alxamis 08:00-17:30, Àjjuma 08:00-14:00
• Njàqare bu gaaw: 17 (Police-secours) ; 18 (Sapeurs-pompiers) ; 15 (SAMU / wergu-yaram, Niamey · jokkoo bu néew).

Nigeria (Federal Republic of Nigeria)

• Woo 0800 800 2000 · She Writes Woman / Safe Place Nigeria · Ndimbal xel-mu-neex
• Woo 0800 078 7746 · SURPIN · Suicide Research and Prevention Initiative (nimero bu njëkk, amul fays)
• Woo 0903 440 0009 / 0908 021 7555 / 0814 224 1007 · SURPIN · beneen ay nimero
• Woo 0809 111 6264 / 0811 168 0686 · MANI · Mentally Aware Nigeria Initiative
• Woo 0800 000 2673 (0800 000 COPE) · Cope and Live Mental Health Foundation
• Woo 0909 000 6463 / 0700 000 6463 · Lagos Lifeline · Ndimbal xel-mu-neex ci Lagos State Ministry of Health (090 9000 MIND / 0700 000 MIND)
• Njàqare bu gaaw: 112 (urgence bu réew mi · police/pompier/ambulaas, gratis ci réseau yépp). 199 mooy liggéey bu yàgg bu police ak pompier, li ñuy jëfandikoo léegi ci 112.

Pakistan (Islamic Republic of Pakistan · اسلامی جمہوریہ پاكستان)

• Woo 0311 7786264 · Umang Mental Health Helpline
• Woo 0800-22444 · Rozan Counseling Helpline (RCHL)
• Woo 0316 8275336 · Taskeen Health Initiative Helpline
• Njàqare bu gaaw: 15 (Police), 1122 (Rescue 1122 (ambulaas/pompier/rescue)), 115 (Edhi Foundation ambulaas (gratis)). Police 15 ak Edhi 115 ci réew mépp ; Rescue 1122 dafa wuute ci diggante province yi.

Perú

• Woo 113 · Línea 113 opción 5 · Salud Mental (24/7)
• Njàqare bu gaaw: 106

Philippines

• Woo 1553 · NCMH Crisis Hotline (24/7, ci Filipino ak Angale)
• Woo 1800-1888-1553 · NCMH (amul njëg)
• Njàqare bu gaaw: 911

Poland (Polska)

• Woo 116 123 · Telefon wsparcia emocjonalnego dla dorosłych (116 123, NASK + Niebieska Linia IPZ)
• Woo 116 111 · Telefon Zaufania dla Dzieci i Młodzieży (116 111, Fundacja Dajemy Dzieciom Siłę)
• Woo 800 70 2222 · Centrum Wsparcia dla osób w stanie kryzysu psychicznego (Fundacja ITAKA)
• Woo 800 12 12 12 · Dziecięcy Telefon Zaufania Rzecznika Praw Dziecka (Njiitu sañ-sañi xale yi)
• Woo 800 12 00 02 · Niebieska Linia: laan bu ndimbal ngir mbugal ci kër gi (Ogólnopolskie Pogotowie dla Osób Doznających Przemocy Domowej, IPZ)
• Woo 800 199 990 · Ogólnopolski Telefon Zaufania "Uzależnienia" (bàyyikoo, KCPU)
• Woo 22 628 52 22 · Lambda Warszawa: laan bu wóolu ngir LGBTQ+ (Ogólnopolski Telefon Zaufania)
• Woo 888 88 33 88 · Feminoteka: laan bu ndimbal ngir jigéen yi dañu leen mbugal walla dogal bu bon
• Njàqare bu gaaw: 112

Portugal

• Woo 1411 · Linha Nacional de Prevenção do Suicídio (24/7)
• Woo 808 24 24 24 · SNS 24 opção 4 (24/7, Angale am na)
• Njàqare bu gaaw: 112

Russia (Russian Federation) · Россия / Российская Федерация

• Woo 8 800 2000 122 (also 124 from mobile) · Laan bu ndimbal xale yi (Детский телефон доверия) · Fondasioŋ bu jàppale xale yi nekk ci jafe-jafe ci dund
• Woo +7 495 989 50 50 (also +7 499 216 50 50 for adult counselling) · EMERCOM, Sàntar bu gaaw ngir ndimbalu xel-mi (Центр экстренной психологической помощи МЧС России)
• Woo 051 (Moscow landline) / +7 495 051 (mobile) · Ndimbalu xel-mi ci Moscou (Московская служба психологической помощи населению, ГБУ МСППН)
• Njàqare bu gaaw: 112 (benn limu urgence bu réew mi ; te itam 103 ambulaas, 101 pompier, 102 police)

Saudi Arabia (Kingdom of Saudi Arabia · المملكة العربية السعودية)

• Woo 920033360 · Sàntar bu réew mi ngir yokk wér-gu-yaramu xel (NCMH) · Sàntar bu waxtaan ci xel-mi
• Woo 937 · Ministeer Wergu-yaram · Numero 937
• Njàqare bu gaaw: 911 (Urgence bu bokk (police/ambulaas/pompier)), 999 (Police), 997 (Ambulaas (Saudi Red Crescent)), 998 (Pompier / Civil Defense).

Senegal (Sénégal)

• Woo 1515 · SAMU National · liin bu réew mi, bu amul fey, ngir jaraaf ak wergu-xel
• Njàqare bu gaaw: 1515 (SAMU · urgence medikaal/santeb xel, gratis) ; 17 (Police) ; 18 (Pompiers). Su xew-xew bu santeb xel amee ci guddi, xibaar bu ofisel dafa wax nga wooyal SAMU walla dem ci unité psychiatrique bu Fann.

Singapore

• Woo 1771 · Liin bu réew mi 1771
• Woo 1767 · Samaritans of Singapore (SOS)
• SMS 9151 1767 · Samaritans of Singapore (SOS) · CareText
• Woo 6389 2000 · Institute of Mental Health (IMH) · liin bu njëkk
• Njàqare bu gaaw: 999 (Police), 995 (Ambulaas/Pompier), 1777 (Liñu jëfandikoo ambulaas su dul urgence). Police 999. Ambulaas/Pompier (SCDF) 995 · rekk ci xew-xew yu wóor, su ko ñu jëfandikoo bu dul aju am na amende. 1777 mooy liñu SCDF jëfandikoo ambulaas su dul urgence waaye SCDF dina bàyyi 1777 li dale ci 2027-01-01, ba noppi transport bu dul urgence dinañu ko def ak sociétés privées (go.gov.sg/pao).

Sudafrig

• Woo 0800 567 567 · SADAG Suicide Crisis Helpline (24/7)
• Woo 0800 456 789 · SADAG Cipla Mental Health Helpline (24/7)
• Njàqare bu gaaw: 112

Kore bu Sud (대한민국, Republic of Korea)

• Woo 109 · Liméro bu Wallu ci Bàyyi Bopp 109 (자살예방상담전화 109) · Ministeer bu Wergu-Yaram ak Wallu / Sàrtu Koreya ngir Aar ci Bàyyi Bopp
• Woo 129 · Sàntar bu Woote ci Ministeer bu Wergu-Yaram ak Wallu (보건복지상담센터 129)
• Woo 1577-0199 · Liméro bu Wallu ci Jafe-jafe Xel (정신건강상담전화 1577-0199) · Sàntar bu Réew mi ci Set Xel / Sàntar yu Diiwaan ci Wallu Xel
• Woo 1588-9191 · Lifeline Korea (한국생명의전화)
• Woo 1577-1366 · Limérou Danuri (다누리콜센터 1577-1366) · Ministeer bu Boppu-Diggante Góor-Jigéen ak Njaboot
• Woo 1366 · Liméro bu Gaaw ngir Jigéen 1366 (여성긴급전화 1366)
• Woo 1388 · Liméro bu Wallu ngir Ndaw yi 1388 (청소년상담전화 1388) · Estab bu Koreya ci Wallu ak Nekkin Ndaw yi
• Woo 1330 · 1330 Liméro bu Dem-ak-Dikk ci Koreya (Sàrtu Turism bu Koreya)
• Njàqare bu gaaw: 112 (Police), 119 (Pompier/ambulaas/rescue). 112 = police (dëgg-dëgg, xew-xew bu am aju ci bopp walla ci ñeneen). 119 = pompier, ambulaas, urgence medikaal, rescue. Ñaari yi gratis lañu, mën nañu ko woo bu amul indicatif, am na tekkib làkk bu bari ci jumtukaay bi BBB Korea.

Sri Lanka (Democratic Socialist Republic of Sri Lanka · ශ්‍රී ලංකා / இலங்கை)

• Woo 1333 · CCCline 1333 (Courage Compassion Commitment Foundation / LifeLine Sri Lanka)
• Woo 1926 · Estab bu Réew mi ci Set Xel (NIMH) · Liméro bu Réew mi ci Set Xel 1926
• Woo +94112682535 · Sri Lanka Sumithrayo (Befrienders Worldwide, Colombo)
• Woo +94717639898 · Shanthi Maargam (ndimbal xel-mu-neex ngir ndaw ak xale)
• Njàqare bu gaaw: 119 (Police (xew-xew yépp)), 1990 (Ambulaas (1990 Suwa Seriya, gratis, ci réew mépp))

Suwis (Schweiz / Suisse / Svizzera)

• Woo 143 · Die Dargebotene Hand / La Main Tendue / Telefono Amico (Tel 143)
• Woo walla SMS 147 · Pro Juventute – Beratung + Hilfe 147 (ngir xale yi ak ndaw yi, ba 25 at)
• Woo 142 · Victim Support Switzerland / Opferhilfe (liinu réew mi ngir ñi dee sonn ci dëgëral)
• Woo 144 · Jafe-jafe bu gaaw / ambulaas (Sanitätsnotruf)
• Woo 0800 133 133 · Liinu Dimbalee LGBTIQ (Switzerland)
• Woo 0800 143 000 · Heart2Heart (liinu dimbali xol, ci làkku Angale)
• Njàqare bu gaaw: 112 (ci Ëropa yépp). Ci réew mi rekk: Ambulaas 144, Police 117, Pompier 118, Poison 145

Taiwan (臺灣 / 中華民國)

• Woo 1925 · 1925 安心專線 / Laan Jàmm Xel (依舊愛我) · Ministeer bu Wér-gi-yaram ak Ndimbal (衛生福利部)
• Woo 1995 · 1995 生命線 / Taiwan Lifeline International (Taiwan LifeLine, ROC)
• Woo 1980 · 1980 張老師 / Teacher Chang Foundation (財團法人張老師基金會)
• Njàqare bu gaaw: 110 (Police), 119 (Pompier/ambulaas), 112 (Urgence bu mobil), 113 (Liño bu Aar), 165 (Anti-fraude). Police 110 ; pompier/ambulaas/medikaal 119 ; 112 = urgence GSM bu mobil (dafa mën a jëfandikoo su amul reseau/SIM, kalaam Chinois ak Angale, dina jottali ci 110/119) ; 113 = Liño bu Aar Jigéen ak Xale yu 24 waxtu (fitna ci kër, violence sexuelle, saytu xale/nit ku mag ; gratis, kalaam bu bari, MOHW) ; 165 = anti-fraude (nu ko bind ngir mat, du liñu jëfandikoo ci santeb xel).

Tanzani (United Republic of Tanzania)

• Woo 116 (office +255 22 293 6576; WhatsApp +255 624 100 100) · C-Sema · Laan Ndimbal Xale yu Réew mi
• Woo 199 · 199 Afya Call Center (laan ndimbal wér-gi-yaram bu réew mi, jëfandikoo ci Ministeer bu Wér-gi-yaram)
• Njàqare bu gaaw: 115 (Centre bu woo ci santeb, gratis · dafay yónnee ambulaas m-mama ak transport bu urgence), 112 (Urgence bu réew mi, dina jottali ci Police), 114 (Pompier).

Tayland (ประเทศไทย)

• Woo 1323 · Department of Mental Health Hotline 1323 (กรมสุขภาพจิต สายด่วนสุขภาพจิต 1323)
• Woo 02-113-6789 · The Samaritans of Thailand (สมาคมสะมาริตันส์แห่งประเทศไทย)
• Woo 1667 · Mental Wellness Center 1667 (Department of Mental Health / Ministry of Public Health)
• Woo 1300 · Social Help Center Hotline 1300 (ศูนย์ช่วยเหลือสังคม, Ministry of Social Development & Human Security)
• Woo 1387 · Childline Thailand 1387 (สายเด็ก 1387)
• Woo 0-2513-2889 · Women and Men Progressive Movement Foundation / WMP (มูลนิธิหญิงชายก้าวไกล)
• Njàqare bu gaaw: 191 (Police), 199 (Pompier/rescue), 1669 (Ambulaas/EMS), 1155 (Police bu turist yi). Police 191 ; pompier/rescue 199 ; EMS/ambulaas gratis ci réew mépp 1669 (am na waxtaan ci Angale) ; police bu turist yi 1155 (ndimbal ci Angale ngir gaana yi). 1669 mooy liñu findahelpline jëfandikoo ngir Thailand. Pompier 199 dañu ko marké confidence bu diggante.

Turkiye (Turkey)

• Woo 183 · ALO 183 · Laan Ndimbal ci Nawle (Ministeer bu Njabóot ak Ndimbal ci Nawle / Aile ve Sosyal Hizmetler Bakanlığı)
• Woo 115 · YEDAM 115 · Green Crescent (Yeşilay) Kër Ndimbal Xel · tóx
• Njàqare bu gaaw: 112 (limu mbóot bu bennoo ci reew mi: pulis, ambulaas, pompier, gaal yu aar géej; amul fay; ñuy wax ci EN/AR/DE/RU)

Ikren · Україна

• Woo 116 123 (mobile) / 0 800 500 335 · La Strada-Ukraine · Laan Ndimbal Réew mi ngir Moytu Fitna ci Kër, Njaayum Nit ak Farataayu Góor-Jigéen
• Woo 116 111 (mobile) / 0 800 500 225 · Laan Ndimbal Xale ak Ndaw yu Réew mi (La Strada-Ukraine / Laan Ndimbal Xale)
• Woo 0 800 33 20 29 · Ukrainian Veterans Fund · laan ndimbal xel
• Njàqare bu gaaw: 112 (benn limu mbóot rekk; te am na itam 101 pompier, 102 pulis, 103 ambulaas)

Emira Arab yu Bennoo yi (الإمارات العربية المتحدة)

• Woo 800725462 · 800 SAKINA · Abu Dhabi Mental Health Support Hotline (Department of Health Abu Dhabi / Sakina network / SEHA)
• Woo 8004673 · Mental Support Line 800 HOPE (National Programme for Happiness and Wellbeing, with Emirates Foundation)
• Woo 045192519 · Ministry of Health and Prevention (MoHAP) · Al Amal consultations line
• Njàqare bu gaaw: 999 (Pulis), 998 (Ambulaas), 997 (Pompier / Aar bu Sivil), 996 (Gaal yu Aar Géej), 112 (Beneen limu mbóot). Ñu ko wóoral ci sit ofisiel bu gouvernemaa bu UAE (u.ae). Pulis 999 ak Ambulaas 998 dañuy liggéey fu nekk ci UAE.

Ruwaayum Bennoo

• Woo 116 123 · Samaritans (24/7, amul fay)
• SMS SHOUT ba 85258 · Shout (24/7, bataaxal)
• Njàqare bu gaaw: 999

Diwaan yu Bennoo yi ci Amerig

• Woo walla SMS 988 · 988 Laan Dund ci Bopp-rey ak Jamono Jafe (24/7)
• SMS HOME ba 741741 · Laan Bataaxal ci Jamono Jafe
• Njàqare bu gaaw: 911

Wiyetnaam (Việt Nam)

• Woo 096 306 1414 · Đường dây nóng Ngày Mai (Tomorrow Hotline)
• Woo 111 · Tổng đài Quốc gia Bảo vệ Trẻ em (National Child Protection Hotline) 111
• Njàqare bu gaaw: 113 (Pulis), 115 (Ambulaas/wérgu-yaram), 114 (Pompier/musal). Amul benn limu niki 911. Pulis 113, ambulaas/wérgu-yaram 115, pompier/musal 114. Bu ëpp, línye yi dañuy liggéey ci làkku Vietnaam rekk.

Sin (中国)

• Woo 12356 · Liinu Réew mi ci Wér-gi-yaram wu Xel (NHC)
• Woo 010-8295-1332 · Ndimbal ngir moytu rey-bopp ci Beijing (24/7)
• Njàqare bu gaaw: 120 (Ambulaas), 119 (Pompier), 110 (Pulis)

Sapoŋ (日本)

• Woo 0120-279-338 · よりそいホットライン Yorisoi (24/7; am na ràññeeku réew mu bees)
• Woo 0800-300-8355 · TELL Lifeline (Angale)
• Njàqare bu gaaw: 119 (Pompier/Ambulaas), 110 (Pulis)