ʻŌlelo Hawaiʻi
He noʻonoʻo maluhia aʻe, he ʻanuʻu liʻiliʻi i ka manawa.
He waihona manuahi ʻo Keep Calm o nā mea hana kūpono no ke koʻikoʻi, ka luhi, a me nā lā paʻakikī, a he waihona hoa pū no ka noho maluhia ʻana ma ke ʻano he alakaʻi. ʻŌlelo maʻalahi, hoʻokumu ʻia ma ka noiʻi, ʻaʻohe kāinoa, ʻaʻohe hoʻāhewa.
Ma mua o kou haʻalele ʻana, he ʻōlelo no ka mālama
Hāʻawi ʻo KEEP CALM i nā mea hana hoʻonaʻauao manuahi e kōkua iā ʻoe iho. ʻAʻole kēia he ʻōlelo aʻo lapaʻau, he hōʻoia maʻi, a i ʻole he lāʻau lapaʻau, a ʻaʻole ia he pani no ka mālama ʻana a ka loea. Inā kani kekahi mea ma ʻaneʻi me he mea ʻoi aku ma mua o ke koʻikoʻi maʻamau, he ʻanuʻu ikaika a kūpono ka launa ʻana me ka loea.
If you are in crisis or thinking about harming yourself, you are not alone. In the US, call or text 988 (Suicide & Crisis Lifeline, 24/7), text HOME to 741741 (Crisis Text Line), or call 911 in an emergency.