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Nga nekk ci jafe-jafe walla di xalaat ci sonal sa bopp? Nekkuloo yaw kenn. Gis ab liñu ndimbal →

Wolof

Xel mu gën a dal, benn jéego bu ndaw ci benn yoon.

Keep Calm ab bibliyotek bu gratuit la bu jumtukaay yu am njariñ ngir tiis, coono, ak bés yu jafe, ak bibliyotek bu ci topp ci dalal ci njiital. Làkk bu leer, sukkandiku ci gëstu, du laaj bind sa tur, du àtte.

Balaa nga dem, ab baat ci topptoo

KEEP CALM dana joxe jumtukaay yu njàng yu gratuit ngir dimbale sa bopp. Lii du digganti bu paj, du saytu doomu-jàngoro, du xeltu, te du wuutu topptoo bu boroom xam-xam. Su lu fii dàkkee ak yaw ba weesu tiis bu bés bu nekk, jublu ci boroom xam-xam ab jéego bu dëgër te am xel la.

If you are in crisis or thinking about harming yourself, you are not alone. In the US, call or text 988 (Suicide & Crisis Lifeline, 24/7), text HOME to 741741 (Crisis Text Line), or call 911 in an emergency.